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Thursday , June 24 2021
Home / Way of Life / Health / 4 Nuts to feed your hunger with healthy Nutrients!

4 Nuts to feed your hunger with healthy Nutrients!

Starving, famished, and tired, as soon as you get back to home after work, the hunt for food begins! It is probably the time when your stomach is not ready to follow the mind. Make this hunt a little subtle and “Don’t kill your hunger- rather feed it”.

Plan your snacks! Get your hold on some raw and organic nuts, the quickest and the healthiest snacks you can manage to arrange and settle for a healthy eating habit. These raw organic nuts are the excellent combination of healthy fats, fibers, plant sterols and several other vitamins and minerals. Get your dose of power snacks through these nuts.

Worried about how they taste? Try these:

Raw Almonds:

Almonds-Raw

A powerhouse for vitamin, minerals and healthy fats, raw almonds works the best for the health of the heart. The raw almond skin is rich in antioxidant that includes catechins and flavonols. Raw almonds are the richest source for vitamin E. Unpasteurized organic almonds are calcium rich, it holds a strong tendency to prevent diseases like cancer. Both raw almonds and unpasteurized organic almonds not only support the body weight but also promote a healthy lipid level.

In shell Pistachios:

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You cannot do away with these in shell pistachios: especially when you are hungry! Keep aside all the healthy benefits these in shell pistachios serve; the fact that they are the yummiest of all cannot be discarded. In shell pistachios are one of the lowest calorie nuts that are highly recommended by physicians for antioxidants. Undeniably, they are a significant part of healthy thoughtful eating.

Pecans:

raw-mammoth-pecans-1-pound-bulk

Pecans are the most popular and best known tree nuts around. Other than their delicious origin, most of the famous pecans come flavored in the form of roast pecan, candied pecan, chocolate pecan, and so on. Candied pecans are most famous among kids. Pecans, as physicians suggest, works best for the digestive system. It also takes care of your heart, bone strength and muscles soreness. Candied pecans are flavored with candies and generally are not sugar rich.

Roasted salt cashews:

Cashew-Nuts-Roast-Salted

Tired of getting enough nutrients? Balance it out with some roasted salt cashews. The option of choosing the more nutrient is also available through raw cashew. However, for some handy and amazingly delicious snacks, the less healthy option of roasted salt cashew is always more tempting.
Getting over with hunger in a healthy way is a perfect way and mantra for staying fit. Remember, don’t kill your hunger rather feed it!

About Prerna Kathait

Blessed with the power to weave words with thoughts, Prerna handles the writing department in her own way! She writes, she talks, and she never fails to inspire- beside, the immense love of gadgets that she shares is profound.

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