Tea versus Coffee- Which you think is the better?
Harpreet ahluwalia
November 27, 2014
Health
Tea |
- It helps in prevention of type 1 diabetes and also reduces its progression, if it has developed.
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- Drinking two to three cups of tea daily lowers the chances of being suffering from heart diseases.
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- The presence of fluoride in tea helps in protecting teeth against cavities and infections.
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- it is believed that men who drink green tea everyday are lower on the risk of suffering from liver problems.
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- Tea is highly effective in preventing heart issues and some forms of cancers.
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- Those who drink black tea multiple times in a day do not feel stressed due to the lower levels of stress hormone cortisol.
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- According to different studies, the tea is protective against lung cancers.
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- Tea contains large amount of tannin that can cause iron deficiency and anemia.
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Coffee |
- Different studies have revealed that drinking coffee helps in prevention of type 2 diabetes.
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- Drinking coffee is highly effective in preventing Gout in males over 40 years of age.
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- Drinking coffee is advantageous as it helps in preventing lung cancer and cirrhosis.
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- Coffee not only improves memory but also the reaction time. It is highly beneficial for elderly people.
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- According to different researches, coffee decreases flow of blood to the heart.
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- Excessive intake of coffee also disturbs sleep pattern.
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- Caffeine takes away calcium from the body.
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- The caffeine present in coffee stimulates nervous system, making you feel refreshed and improving work efficiency simultaneously.
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2014-11-27