Tea versus Coffee- Which you think is the better?

Tea
It helps in prevention of type 1 diabetes and also reduces its progression, if it has developed.
Drinking two to three cups of tea daily lowers the chances of being suffering from heart diseases.
The presence of fluoride in tea helps in protecting teeth against cavities and infections.
it is believed that men who drink green tea everyday are lower on the risk of suffering from liver problems.
Tea is highly effective in preventing heart issues and some forms of cancers.
Those who drink black tea multiple times in a day do not feel stressed due to the lower levels of stress hormone cortisol.
According to different studies, the tea is protective against lung cancers.
Tea contains large amount of tannin that can cause iron deficiency and anemia.

Coffee
Different studies have revealed that drinking coffee helps in prevention of type 2 diabetes.
Drinking coffee is highly effective in preventing Gout in males over 40 years of age.
Drinking coffee is advantageous as it helps in preventing lung cancer and cirrhosis.
Coffee not only improves memory but also the reaction time. It is highly beneficial for elderly people.
According to different researches, coffee decreases flow of blood to the heart.
Excessive intake of coffee also disturbs sleep pattern.
Caffeine takes away calcium from the body.
The caffeine present in coffee stimulates nervous system, making you feel refreshed and improving work efficiency simultaneously.

Bubblespan