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Saturday , July 31 2021
Home / Latest posts / Travelling is healthy for you- Here is what you need to know about the benefits!

Travelling is healthy for you- Here is what you need to know about the benefits!

If travelling was free for some people, you would never see them again! They say life is brief and the idea to travel is the best way to spend your short-lived days. But above all, travelling is said to be a healthy boost of overall wellbeing. Unravel how!

Stuck amidst the monotony of life, travelling is fun because it gives you the fresh breathe of life. But more than just killing the monotonous jingle of life, travelling is vital because it is healthy for a peaceful frame of mind. The idea to travel is powered with the expression of exploring the world. As people steps out to travel, they challenge their daily limitations and routine. Above all, travelling is the journey full of self-actualization and discovery where a man meets the soul!

Surprisingly, science has some interesting facts about travelling that everyone should know!

  1. The Planning Phase:


According to the researchers at University of Surrey in the UK, a study found that the initial idea of merely planning the vacation is happiest and fun-filled for few.  It is the time when the traveler is mostly excited with the forthcoming fun of travelling. There is an instant feeling of joy, excitement and pleasure whenever your mind comes across with the idea to travel. Now it is this happiness and anticipation that makes a person healthy and mentally peaceful.

Plan a vacation now and unravel the pleasure and bliss of dreaming everything good and fabulous about it. Your happiness is the biggest gift that you have in your hands!

  1. The consequences:


Routine could bring monotony in your life- it is also harmful for the desire to live life in the best possible way. As per the researchers, travelling is much more than exploring a new place (or recollecting an old memory). A 2013-based survey of ‘Stress in America’ has suggested that outing (as in vacation) can help a person is reducing stress and negativity of life. It is the much desired change that a person should take in his/her life.

Initiate travelling to explore the sense of self of awe and wonder in your daily routine.

  1. Dealing with the ills of depression:


Give a thought to your daily routine! You wake up early, go to the office, work till 5, get back to home, eat, sleep, pray and repeat. Now this is the way your days are spent. The mechanical set up of life can be depression for some! Spare sometime for planning a vacation and it can counter the chances of depression or stress from your life. The psychological benefits of travelling are potent because it drives your mind to a third location (anything apart from workplace and home).

It is simply an experience of novelty, energy and happiness.

  1. Earning experience is much more than earning material or money:


The more you earn money and material, the more you realize that it is worthless and lesser important in life. The actual worth of life lies in experiences! The depreciation value of money and material is obvious but with experiences, you grow more powerful and substantial.

Spending a vacation with your loved ones can be a powerhouse of experiences. Explore one!

About Prerna Kathait

Blessed with the power to weave words with thoughts, Prerna handles the writing department in her own way! She writes, she talks, and she never fails to inspire- beside, the immense love of gadgets that she shares is profound.

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